Friday, 25 February 2011

The compounding nature of life- the health things

I think it is quite easy for things and events in life to multiple..
I first learnt about compounding when I looked at the interesting example of finance.
In the example I read it stated that the multiplying of money due to interest, interest on top of interest, was called the compounding principle. Einstein called it the 8th wonder of the world. In fact, I like to think of it existing in other areas of life.

In the Middle East for example. Who would have predicted several states protesting in the streets, with so much passion and dedication they would overthrow their own dictator? I don't think anyone saw it coming in Egypt. Then Tunisia, Libya,Yemen, who next? This spread, the impact from one nation spread maybe through the internet- but it spread.

In my own life over the past few weeks I have noticed how health compounds. In around 2004 I would say I was at my healthiest. I was super strong, fit, ate well, had plenty of friends and a stunning, loyal partner. A slight knock to my health didn't really cause much of a problem, I was super healthy after all. I had a high muscle to fat ratio, meaning, my metabolism was great. I could eat fast food and not put on weight, no problem. I could adapt and turn my hand to any sport, pretty much. I think this is the same for many athletes at the peak of their fitness. Ok, they might not be able to do well at every sport ( I can't play golf at all, or can't shoot, or ride horses) but they will have an advantage over someone completely unfit in regard to flexibility, strength, cardiac fitness, spacial awareness, competitive drive etc..

Recently, unfortunately, my luck hasn't been great. I first got ill from food poisoning in Jan 2011. Then, with bad advice from peers, I ate the wrong food. I went to hospital a second time, two weeks later in Feb 2011. I was very ill, though mainly because I had Just Been Ill.
At home while recovering I noticed pain in my teeth. I was off dairy products and as a consequence of being off dairy(they apparently help oral health, I heard this today- was a bit surprised) so had a lack of calcium. Also, I was on a strict diet, no protein really.
Anyway. I had been very dehydrated in hospital and out of hospital. So I had to take re-hydration fluids. You might have guessed what they had in them. Concentrated sugars. I was also recommended to drink lots of fizzy drinks. Result? Now I need 3 fillings, I have gum damage from over brushing (I thought I needed to brush harder and more often!)and because of the stress of my whole experience I have started to grind my teeth, unconsciously, in my sleep. For those worried about your teeth/gums here is a good article:
http://findarticles.com/p/articles/mi_m0NAH/is_9_32/ai_94639442/?tag=content;col1

I didn't write about my recent health issues for sympathy. I do not require or need sympathy. This is mearly an illustration of how something in real life, as opposed to financial life, can compound.
Health really does, as the body never really forgets what you put it through. Wow, that sounded serious! I guess, had I known about the consequences of too many antibiotics, or too much rehydration sachets, or not enough dairy, then I wouldn't have had compounded health problems. But, it is much easier in hindsight! Maybe I was ignorant,.. still...

I see myself as a positive guy and I'm sure right around the corner I'll be on the positive end of the compounding machine that is life,..

For everyone, remain positive. :)

Ciao for now...

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